Bleeding Gums: Harmless or a Warning Sign?
Blood in the sink is no reason to panic – but it is a sign you should take seriously.
Healthy gums do not bleed. If they bleed when you brush or floss, it is almost always a sign of inflammation – usually triggered by bacterial plaque at the gum line.
The most common cause of bleeding gums is gum inflammation (gingivitis) caused by plaque. With thorough care it usually subsides within one to two weeks. If the gums bleed for longer, or bad breath or receding gums develop as well, periodontitis should be ruled out.
What you should do now
What to do- Keep brushingthoroughly but gently, especially now. Do not skip areas for fear of bleeding.
- Clean between your teethdaily with interdental brushes or floss.
- Watch for two weeksIf it improves, it was usually gingivitis.
- DentistIf it persists, come in for an examination and professional cleaning.
Other possible causes
- pregnancy (pregnancy gingivitis)
- blood-thinning medication
- diabetes
- a toothbrush that is too hard, wrong technique
- rarely: blood clotting disorders or other general illnesses
Book your appointment at the Zahnarztpraxis St. Peter – via online booking or by phone on 0911 554181. You will find us at Hainstraße 25, 90461 Nürnberg (tram 6/10 to Scharrerstraße, patient parking via Scharrerstraße).
Frequently asked questions
Does a mouthwash help?
Antibacterial rinses can help in the short term, but do not replace mechanical cleaning.
Can a vitamin deficiency be the cause?
A pronounced vitamin C deficiency can cause bleeding gums, but it is rare in Germany.
This article is a translation of our German guide and does not replace a personal examination and consultation. If you have symptoms, please see a dentist – for example at the Zahnarztpraxis St. Peter in Nuremberg.
