Receding Gums: Causes and Treatment
Teeth look longer, tooth necks become sensitive? Why gums recede and what can be done about it.
When the teeth look “longer” or the tooth necks react to cold, the gums have often receded. Dentists call this gingival recession. It develops gradually – and it can be stopped.
Common causes of receding gums are brushing too hard, thin gums, periodontitis, grinding and misaligned teeth. The cause is treated first; exposed root surfaces can then often be covered again using microsurgery.
Causes
- brushing with too much pressure or hard bristles
- thin, delicate gums (inherited)
- periodontitis
- grinding and clenching
- misaligned teeth, lip or cheek frenula
- oral piercings

Treatment
Approach- Eliminate the causechange brushing technique, treat inflammation, a splint if needed.
- Protect the tooth necksfluoride varnish, desensitisation, a filling if needed.
- Recession coveragemicrosurgical coverage with the body’s own tissue – see gum lifting.
Book your appointment at the Zahnarztpraxis St. Peter – via online booking or by phone on 0911 554181. You will find us at Hainstraße 25, 90461 Nürnberg (tram 6/10 to Scharrerstraße, patient parking via Scharrerstraße).
Frequently asked questions
Do gums grow back?
No, not on their own. But the recession can be stopped and exposed areas can be covered surgically.
Does a sonic toothbrush help?
Yes – with pressure control it can help you avoid brushing too hard.
This article is a translation of our German guide and does not replace a personal examination and consultation. If you have symptoms, please see a dentist – for example at the Zahnarztpraxis St. Peter in Nuremberg.


